Emotional intelligence is fundamentally the capability of being able to manage your emotions, and to be able to understand the emotions of those around you and react appropriately to get better results from people. When people understand their own emotions they have a good appreciation of how their behaviour might impact on their employees.
Well, actually it was time to find your coach a long time ago. But that’s alright. There’s still time. They figured out many moons ago that professional athletes needed coaches.